Sorry the blog has been so empty lately. I was in New York City for the New York Auto Show last week and blogging that took over. I was pretty good eating wise while away and since I’ve been back despite the holidays. This morning I got very close to the sub 190 region. Wow. I honestly don’t remember the last time I was under 190.
I’ve been eating pretty well with cereal or low cal breakfast, lean cuisine or salad for lunch and healthy dinners. I think the big problem is I am losing some muscle in my arms. I need to get to a gym and have been slacking. All this weight loss is strict diet and that can’t be the only way to go. If I’ve gotten the food under control I think exercise has to be next.